We all are completely different in our approach to eating; some eat little while others eat a lot. Someone who has an eating disorder can often go to extremes of each of those and eat too little or too much. At the same time, the methods of controlling weight loss or gain can be harmful.

Eating disorders can happen in both men and women and normally start with diets but then continue as they strive to go lower than the normal weight for their age and height.

Hypnosis is not an alternative to seeking medical help with these disorders but can be of constructive assistance in providing a person with a greater feeling of worth and happiness with their own bodies. This in turn helps them to feel confident in eating or going to the gym or forming new relationships.